Here is a helpful link as to how my brain processes what may be simple for someone who doesn’t suffer from a mental illness as described by Natasha Tracy. She addresses the following:
Obsessive Bipolar Thoughts
Extreme Bipolar Thoughts
Anxious Bipolar Thoughts
Distracted Bipolar Thoughts
Overreaction to Bipolar Thoughts
Dealing with These Bipolar Thoughts
The Bipolar Architect 